Have you ever played a game where you’ve gotta take care of yourself and an NPC? Have you ever had to step up and be the rock, the support, the voice of calm and reason? Did you ever feel like you weren’t equipped for that? Have you ever helped others so much you’ve run yourself into the ground? We’re talking today about how to be there for others while keeping an eye on your own mental, emotional and physical health. Continue reading Escort Missions IRL: How to look after yourself while looking after someone else
Everyone gets sick, sometimes. How can you give 100% when you’re not feeling 100%?
Well, the key is that you can only work with 100% of what you’ve got at the time. Your 100% when you’re sick is going to be different than your 100% when you’re well and healthy.
And it’s okay to give 80% or 50% or take a sick day and rest up to get back to full health.